HIIT No class times Wandsworth 9Round Wandsworth Weight loss Kickboxing fitness trainer included Southfields interval training functional training circuit training cardiovascular

Wandsworth

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WE ARE 9ROUND

 ✓ 9 rounds, 3 minutes each, 30 minute sessions
✓ It's about you and the bag.  No contact kickboxing, trainer guided for max results
✓ New workouts daily
✓ Latest fitness tech to track your workouts and celebrate your progress
✓Your workouts are unlimited and there a no set times.  Simply turn-up when works for you*.

You’ll leave feeling great, feeling Stronger in 30.

When you join, you'll get everything you need to get started with your Essentials Kit Bag

 Gloves
 Hand wraps
 MyZone heart rate monitor


Rolling monthly contract (this is frozen in the event of any further mandatory closures).

* PLEASE NOTE: Capacity limits are in place to ensure we remain Covid safe.  So you're not waiting around to start your sessions, please book a 15 minute arrival time slot on the 9Round Booking app and turn-up ready to go during the slot. Your trainer will let you know which station to start on.

Workouts start every 3 minutes

Mon
7:00am - 2:00pm
3:30pm - 9:00pm
Tue
7:00am - 2:00pm
3:30pm - 9:00pm
Wed
7:00am - 2:00pm
3:30pm - 9:00pm
Thu
7:00am - 2:00pm
3:30pm - 9:00pm
Fri
7:00am - 2:00pm
3:30pm - 8:00pm
Sat
9:00am - 3:00pm
Sun
10:00am - 2:00pm

Contact

9Round Wandsworth

The Filaments, 8 Buckhold Road, Wandsworth London SW18 4GP
+44 20 8877 2416

Club photos

Club photos

What you get with your 9Round membership

What you get with your 9Round membership

No session times

There are no set times. Simply turn-up when works for you.

9 rounds, 3 minutes each

Sessions combine no contact kickboxing and a full body workout in 30 minutes.

Heart-rate technology

Latest fitness tech to track progress and produces measurable results

Workouts change daily

Every day is a new workout, you're always challenged and keep progressing.

Trainer guided

Trainers are always there to guide and motivate you, ensuring you get the most out of your workouts

It's you and the bag

Punch it out, kick it out on the bags.

TRACK YOUR PROGRESS

We use the latest in wearable technology, MyZone.  Track your workouts in and out of sessions & celebrate the progress you'll make.

Learn More

Clubs in England are now open.  Click here to find out about our Covid Safety measures.