✓ 9 rounds, 3 minutes each, 30 minute sessions
✓ It's about you and the bag. No contact kickboxing, trainer guided for max results
✓ New workouts daily
✓ Latest fitness tech to track your workouts and celebrate your progress
✓Your workouts are unlimited and there a no set times.
You’ll leave feeling great, feeling stronger in 30.
Book your first free session where you will be able to tour the gym, meet the trainers & complete your first 9Round Belfast Workout!
We use the latest in wearable technology, MyZone. Track your workouts in and out of sessions & celebrate the progress you'll make.